Awakening the Chakras | 9 week cycle | $250 | Commencing Monday 28th July 2008

Join Michelle for a journey into Self, using creative visualisation, music and dance. This 9-week cycle is designed to help participants to explore, experience and balance their own chakras.

It starts with an introductory overview, and goes on to focus on the seven major chakras in turn (one per week) before culminating in an integration session.

Although music and dance form the primary focus, classes also include sensing, working with the elements and colours, guided visualisations, and short meditations.

Dance yourself to life!